Southeast Texas Medical Associates, LLP James L. Holly, M.D. Southeast Texas Medical Associates, LLP


Your Life Your Health - Nutrition
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The Science of Appetite 05/08/2008
Diet, Exercise and Cancer - The American Cancer Society Nutrition and Exercise Guide - Part IV - Nutrients, Cancer and Other Questions 04/24/2008
Diet, Exercise and Cancer - The American Cancer Society Nutrition and Exercise Guide - Part III - Foods and Cancer 04/17/2008
Diet, Exercise and Cancer - The American Cancer Society Nutrition and Exercise Guide - Part II - Exercise and Cancer 04/10/2008
Diet, Exercise and Cancer - The American Cancer Society Nutrition and Exercise Guide - Part I - Nutrition and Cancer 03/27/2008
Preventive Health: Am I Receiving Excellent Care? 02/07/2008
Dare to Care Series Part I: Smart Food Choices 12/06/2007
Cardiometabolic Risk Syndrome Part V: Fibrinolytic Dysfunction 01/11/2007
Successful Weight Loss Using the Glycemic Index and Glycemic Load 10/13/2006
American Heart Association 2006 Revised Dietary Recommendations 09/07/2006
Chronic Disease - Effects of Exercise and Diet - Part VII
Conclusions
08/31/2006
Chronic Disease - Effects of Exercise and Diet - Part VI
Cancer
08/24/2006
Chronic Disease - Effects of Exercise and Diet - Part V
Metabolic Syndrome
08/17/2006
Chronic Disease - Effects of Exercise and Diet - Part IV - Diabetes 08/10/2006
Chronic Disease - Effects of Exercise and Diet - Part III - Hypertension 08/03/2006
Chronic Disease - Effects of Exercise and Diet Part II - Coronary Artery Disease (CAD) 07/27/2006
Chronic Disease - Effects of Exercise and Diet - Part I 07/20/2006
Omega 3 Fish Oil - The JELIS Study 04/27/2006
Diets and Cardiovascular Disease 01/11/2006
Plasminogen Activator Inhibitor I: Why Should I Care? 06/16/2005
Trans-fatty acids and Heart Disease 05/26/2005
Mediterranean Diet and Your Heart -- Part II 05/19/2005
Mediterranean Diet and Your Heart -- Part I 05/12/2005
Fiber: What Is It and What Does It Do? 05/05/2005
Less Initiative: SETMA's Initiative Confirmed by Medical Journals 03/22/2005
Health: Twelve Facts for Improving Your Health 03/17/2005
Hunger: Controlling Yours, How? 03/03/2005
Oxidative Stress: Why is it important to me? 01/20/2005
Health Improvement -- Beginning 01/06/2005
Medications: What Time of Day Should I take my medications? 12/30/2004
Less Initiative: SETMA 12/09/2004
Alcohol and Brain Damage 12/02/2004
Omega 3 Fatty Acids and Arthritis 11/11/2004
Obesity: Getting Rid of Fat; Why Is It So Hard? 08/26/2004
Hypertension: Part V: Dash Diet Continued 07/08/2004
Hypertension: Part IV: The DASH Diet 07/07/2004
Hypertension: Part III: What Can I Do? - Continued 06/24/2004
Metabolic Syndrome: Part I: What is it and what can I do about it? 05/27/2004
Hunger - Fats and Favorite Foods 04/01/2004
Unintended Consequences: Commonly Used Medications and the Depletion of Important Nutrients 03/25/2004
My Personal Supplement Regimen 03/18/2004
Obesity: Fat and Fit 03/04/2004
Exercise - Getting Started: Part III 02/19/2004
Exercise - Getting Started: Part II 02/12/2004
Exercise - Getting Started: Part I 02/05/2004
Salt, Sugar and Saturated Fats 01/29/2004
Aging Well Part VII - Water - Its Crucial Role in Health 01/08/2004
Water: It’s Crucial Role in Health 01/08/2004
Glutathione and Oxidative Stress: Part III: Whey and Glutathione 10/30/2003
Glutathione-and-Oxidative-Stress: Part II 10/23/2003
Glutathione and Oxidative Stress: Part I 10/17/2003
Lipoic Acid and the Antioxidant Network 09/25/2003
Popeye and Spinach: The Cartoons Had It Right 09/18/2003
Omega 3 Oils: Part II: Eicosanoids 09/11/2003
Omega 3 Oils: Part I: Health Benefits 09/04/2003
Choosing Wisely: Decreasing Body Inflammation with Your Diet 08/14/2003
Cancer Prevention and Diet 07/31/2003
Beyond the Glycemic Index - The Glycemic Load 07/17/2003
Healthy Eating: Comprehensive Plan for Your Life Part IV 07/03/2003
Healthy Eating: Comprehensive Plan for Your Life Part III 06/26/2003
Healthy Eating: Comprehensive Plan for Your Life Part II 06/19/2003
Healthy Eating: Comprehensive Plan for Your Life Part I 06/12/2003
Hyperinsulinemia: The Culprit in Many Maladies 06/05/2003
Glycemic: Insulin - Friend or Foe? 05/29/2003
Omega 3 Oils: Part III: Depression and Mental Health 03/20/2003
The Benefits of Fatty Acids Part II 03/20/2003
A Salmon A Day May Keep The Doctor Away 03/13/2003
The Benefits of Fatty Acids: Part I 03/13/2003
Trans Fats What Are They and Why Are They Dangerous? 03/06/2003
Nutritional Primer - Part III 01/16/2003
Nutritional Primer: Part II 01/09/2003
Nutritional Primer: Part I 01/02/2003
Broccoli - The Crown Jewel of Nutrition 12/26/2002
C-Reactive Protein and Your Heart 12/19/2002
Nutrtion: Essential Trace Elements 11/28/2002
Eating Right for your Heart and your Health: Glycemic Index -- Fiber -- Calories -- Fats 09/26/2002
Health: A Matter of Choices for Good Health 09/19/2002
Cholesterol, Hypertension, Diabetes: The Silent Killers 04/11/2002
Obesity: Weight Reduction 02/15/2001
Hypertension: Salt and Syndrome X 11/16/2000
Fiber: The Forgotten Factor 11/02/2000
Nutrition: Vital Facts About Vitamins 10/26/2000