Southeast Texas Medical Associates, LLP James L. Holly, M.D. Southeast Texas Medical Associates, LLP

Your Life Your Health - Weight-Loss
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Adult Weight Management Tutorial 10/07/2012
You Can Get There but you have to Walk - Part III - The Miracle of DNA Analysis in Changing Your Future 10/08/2009
10 ways to control high blood pressure without medication 01/29/2009
The Science of Appetite 05/08/2008
Quackery and Responsibility - My Lack of health Must Be Someone else's Fault 05/01/2008
Being Healthy and never exercising? It is possible! 03/06/2008
Lessons Learned From a Tree: Principles of Change to Improve Your Health 11/15/2007
Physical Activity and Public Health - Part I 09/06/2007
Is America's Health Care System "Sick"? 04/19/2007
Cardiometabolic Risk Syndrome Part III: Pre-Diabetes 12/14/2006
Cardiometabolic Risk Syndrome Part I: Introduction 11/30/2006
American Heart Association 2006 Revised Dietary Recommendations 09/07/2006
Aerobic Units and Calorie Expenditure Exercising for Your Heart 03/30/2006
Exercise, Weight Loss and Fat 01/26/2006
Diets and Cardiovascular Disease 01/11/2006
Cardiovascular Disease Risk Factors Part V - Cholesterol 07/28/2005
Cardiovascular Disease Risk Factors - Part III - Obesity 07/14/2005
Plasminogen Activator Inhibitor I: Why Should I Care? 06/16/2005
AHA's Statement on Exercies and Physical Activity: Part II 06/09/2005
AHA's Statement on Exercies and Physical Activity: Part I 06/02/2005
Mediterranean Diet and Your Heart -- Part II 05/19/2005
Mediterranean Diet and Your Heart -- Part I 05/12/2005
Exercise: Progressive Resistance Training (PRT) and Health 03/24/2005
Less Initiative: SETMA's Initiative Confirmed by Medical Journals 03/22/2005
Health: Twelve Facts for Improving Your Health 03/17/2005
Hunger: Controlling Yours, How? 03/03/2005
Health Improvement -- Beginning 01/06/2005
Less Initiative: SETMA 12/09/2004
Omega 3 Fatty Acids and Arthritis 11/11/2004
Obesity: Weight Loss - Medicine, Myths and Magic 09/16/2004
Obesity: How to Beat It 09/02/2004
Obesity: Getting Rid of Fat; Why Is It So Hard? 08/26/2004
Metabolic Syndrome: Part I: What is it and what can I do about it? 05/27/2004
Hunger - Fats and Favorite Foods 04/01/2004
Obesity: Fat and Fit 03/04/2004
Physical Inactivity: The Consequences of Being a Couch Potato 02/26/2004
Exercise - Getting Started: Part III 02/19/2004
Exercise - Getting Started: Part II 02/12/2004
Exercise - Getting Started: Part I 02/05/2004
Choosing Wisely: Decreasing Body Inflammation with Your Diet 08/14/2003
Obesity and Overweight: Summary of National Institutes of Health Report 01/23/2003
Exercise: Something Is Better Than Nothing 10/03/2002
Health: A Matter of Choices for Good Health 09/19/2002
Obesity: Weight Reduction 02/15/2001